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Triangle Services

 

Our goal is to improve the success of student athletes with enhanced athletic development.  We are the perfect compliment to any in-season workout program.  We offer the guidance and motivation that athletes need to keep going and work to their potential.

 

We provide services for student athletes age 6 and up.

 

You can't teach a person how to win.  All you can do is teach them how to be better; a better person, better student, better athlete.

Agility & Conditioning

 

 

 

Group training in agility and conditioning useful in all sports.  This is a great program for kids to stay active in the off season as well as maintain a suitable weight for health and athletics.

 

Dates and Times TBD

 

Single 55 Minute Session: $20

 

Five Session Package: $90

Ten Session Package: $180

Twenty Session Package: $350

Intro to Football Skill Development

 

Group Instruction in techniques, drills, and training for all football positions.

 

Start Date Pending

 

6pm - 7pm

Knightdale Station Park YMCA Field

 

Single 55 Minute Session: $20

 

Five Session Package: $90

Ten Session Package: $180

Twenty Session Package: $350

 

Advanced Football Skill Development

 

Specific skill development of football fundamentals in all offensive, defensive, and special team positions.

 

By Appointment

 

(Age 10 and up)

Single 55 Minute Session: $25

 

Five Session Package: $115

Ten Session Package: $225

Twenty Session Package: $450

 

 

Defense

Defensive Line

Linebacker

Defensive Back

Offense

Offensive Line

Running Back

Quarterback

Tight End

Wide Receiver

Position Groups

 

Specialists

Center

Long Snapper

Place Kicker

Punter

Kick Returner

Punt Returner

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