Athletes In Motion
Raleigh Tel: 919-625-8905
Charlotte Tel: 704-641-5547
Triangle Services
Our goal is to improve the success of student athletes with enhanced athletic development. We are the perfect compliment to any in-season workout program. We offer the guidance and motivation that athletes need to keep going and work to their potential.
We provide services for student athletes age 6 and up.
You can't teach a person how to win. All you can do is teach them how to be better; a better person, better student, better athlete.
Agility & Conditioning
Group training in agility and conditioning useful in all sports. This is a great program for kids to stay active in the off season as well as maintain a suitable weight for health and athletics.
Dates and Times TBD
Single 55 Minute Session: $20
Five Session Package: $90
Ten Session Package: $180
Twenty Session Package: $350
Intro to Football Skill Development
Group Instruction in techniques, drills, and training for all football positions.
Start Date Pending
6pm - 7pm
Knightdale Station Park YMCA Field
Single 55 Minute Session: $20
Five Session Package: $90
Ten Session Package: $180
Twenty Session Package: $350
Advanced Football Skill Development
Specific skill development of football fundamentals in all offensive, defensive, and special team positions.
By Appointment
(Age 10 and up)
Single 55 Minute Session: $25
Five Session Package: $115
Ten Session Package: $225
Twenty Session Package: $450
Defense
Defensive Line
Linebacker
Defensive Back
Offense
Offensive Line
Running Back
Quarterback
Tight End
Wide Receiver
Position Groups
Specialists
Center
Long Snapper
Place Kicker
Punter
Kick Returner
Punt Returner